Five days on the cliffs of the Lazio coast: three on the wonderful slabs of Sperlonga and two more days on the impressive cliffs of Gaeta.
The walls dive into a wonderful blue sea: you will never forget your first time. Gaeta cliff - known all over the world- has attracted many climbers who have not been able to resist its charm.
Roccamorice, Pennadomo, Frosolone and many more cliffs will be our destination.

Program
We will base in Rome and then plan the different climbing outgoings according to your climbing skills.
Meeting scheduled at 07.00 of the first day.

Technical requirements
Climbing and basic rope maneuvers skills, and good physical fitness are required.
The program can be modified or interrupted by the mountain guide due to the insufficient technical level of the participants or for meteorological reasons.

Equipment

Harness, helmet and climbing shoes can be provided on the basis of availability (request before departure).

• ID card and driving license
• Backpack (max 35/40 lt)
• Harness
• Climbing shoes
• Helmet
• Climber's chalk/li>
• 1 descender

Clothing:

• T-shirt in breathable or cotton fiber
• Cotton sweatshirt
• Climbing pants in schoeller or cotton
• Sneakers

Inside the travel bag [60 lt]:

• Sleeping liner in cotton and / or silk and / or light fleece
• Buff – Foulard
• Cotton T-shirt at personal discretion
• Cotton sweatshirt + un pile
• Windstopper or a fleece sweater
• Waterproof jacket (ex: Gore-tex, pac-lite, conduit…)
• Travel pants
• a pair of shorts
• cotton socks at your discretion
• underpants at your discretion
• swimsuit
• Sunglasses
• 1 pair of leather work gloves
• A headlamp with new batteries
• Camera (with extra rolls and batteries)
• Case with toothbrush and toothpaste, bar of soap
• Multi-purpose pocket knife
• Paper towels and toilet paper
• Energy bars
• Candies
• Personal pharmacy kit (elasto, compeed, chewable aspirin, high protection sunscreen)
• Nutritional supplement (like Polase)
• 1 book

Included
Alpine guide's support, common use material.
If the minimum number of participants will be not reached, the shares will be proportionally increased unless the event will be canceled.

NOT Included
Drinks, lunch, half-board in the hotel of the participants and of the mountain guide, eventual rental of personal material and everything not specified in the item "Included".
A common cash box will be set up for room and board and petrol when necessary.
In case of modification of the itinerary due to causes external to the organization (adverse weather conditions, technical level of the participants, etc.) the unforeseen expenses will be debited to the participants.

Registration
Registraion deadline: within the 30^th day before the date.
Registrations are accepted upon payment of a deposit equal to 25% of the participation fee. The final payment is due 10 days before the start of the activity.

Useful informations

• Bibliography:
  • “In cerca di guai”
    Piero Ledda
    Porzi Editoriali
• Information Office: I.A.T. Tourist Information Office
  Via E. Filiberto,5
  04024 Gaeta (LT)
  Tel: +39 0771461165
  Fax: 0771450779

For registration or information

• Email: mountainevolution@gmail.com
  
• Phone: +39 3477661126